First day of the schedule and I actually did it. Ran 20 min and walked 10 min. J came and we ran around the DF. 2 laps = 1.5 miles. We did about 2 miles running and then walked a little more than that. Today felt good. It wasn't too cold, and having J there really helped me keep my pace up.
Noticing some weird physical things, like my right foot feeling numb on part of the pad and arch about five minutes in. Not sure what that is about. Wondering about my form and if that is problem...
Tomorrow is a rest day. Run again on Wednesday :)
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These papers are taped around the apt & even one at work! The last quote says "If you are going to win any battle, you have to do one thing. You have to make the mind run the body. Never let the body tell the mind what to do." - General George Patton
About Me
- Amy P
- VA, United States
My Motivation
These papers are taped around the apt & even one at work! The last quote says "If you are going to win any battle, you have to do one thing. You have to make the mind run the body. Never let the body tell the mind what to do." - General George Patton
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2 comments:
Honest Hour:
I am pretty pissed that this all comes about after I leave you. Apparently J is a better motivator than myself. haha, just kidding... (kind of) :-P
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