sticking to the schedule

G got into to town on Friday afternoon and I left work around 2. Went for a run when I got home and G came with me. It was tough... run 24 minutes and walk 6. I had to go slower for G sometimes because she doesn't run very often. Good for her for coming though. We ran around town a bit. I still need to go figure out the mileage.

Rest on Saturday (AWESOME GAME!)

Sunday was run 12 and walk 18. G came again. Really cold this time, my ears hurt. But we did it.

Proud of myself for sticking to the schedule even when I had friends visiting and almost lost motivation. Definitely picking up on the "mental" work out this schedule entails. M mentioned that in the beginning. That part of the schedule was just making yourself stick to it and hang in there until the time is up. That's what Sunday was all about for sure.

Today is run 26 and walk 4 -- gonna be rough. Hopefully J will come this time :)