M convinced me to do another run tonite. Glad he did. I ran 3.4 in about 35 min. I walked for 2 minutes and stopped the clock for 2 stretch breaks.

Got a little taste of the runner's high again -- been awhile since I've felt that.

Knee, like yesterday, was only mildly uncomfortable. Hoping this means if I keep it steady I won't experience excruciating pain anytime soon.