Today I wanted to run 5 miles. I ran 3.5. It was a good reminder that I can't just wake up on April 5th and run a 10K like it's nothing.

The knee is feeling better and for the most part it's only mildly uncomfortable at times.

I need to get back into a better schedule with more frequent work outs if I want to be ready for the half in 6 weeks (eeek!)