Longest run (probably of my entire life)

I'm awesome.

Time:
Ran 45 minutes (no that is not a typo)
1 minute stretch
Walked 12 minutes

Mileage:
Ran 3.6 miles
Walked 0.7 miles

Pace:
When running: 12:30

So it's a slow pace, but I ran freaking 3.6 miles and I ran for freaking 45 minutes only stopping to stretch. I mean, where the hell did that come from?

And to think I almost didn't go. The thing that motivated me to get off the couch: remembering I had set a goal to run 3 or 4 times this week. I had only run twice so far and am not sure about tomorrow. So I had to run today. I'm so happy I did.

Other items of interest:
-I was the annoying jogger on a curvy road with almost no shoulder. I tried very hard to be a smart, out of the way runner.
-Campus police were driving down the road my trail follows. Nice to know they're out there.
-M said I looked hot in my running outfit :)

Week Total: 6.5
Holla.